{"version":"1.0","provider_name":"COTA for Emmy","provider_url":"https:\/\/cota.org\/cotaforemmy","author_name":"cotaforemmy","author_url":"https:\/\/cota.org\/cotaforemmy\/author\/cotaforemmy\/","title":"June 9th: POD 4","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Z4amNkeFJd\"><a href=\"https:\/\/cota.org\/cotaforemmy\/2026\/06\/16\/june-9th-pod-4\/\">June 9th: POD 4<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/cota.org\/cotaforemmy\/2026\/06\/16\/june-9th-pod-4\/embed\/#?secret=Z4amNkeFJd\" width=\"600\" height=\"338\" title=\"&#8220;June 9th: POD 4&#8221; &#8212; COTA for Emmy\" data-secret=\"Z4amNkeFJd\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/cota.org\/cotaforemmy\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"She did great overnight and slept as much as she could when they have to come in every hour to poke you. The morning started quick and just kept moving!! Today she crushed her PT goal of \u201cwalking a little bit\u201d. She successfully walked all the way down the hallway to \u201cthe window\u201d and back! [&hellip;]","thumbnail_url":"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6f\/2\/16\/1f602.png"}