{"version":"1.0","provider_name":"COTA for Mac","provider_url":"https:\/\/cota.org\/cotaformac","author_name":"carriegriffin","author_url":"https:\/\/cota.org\/cotaformac\/author\/carriegriffin\/","title":"Days 59-63 October 4, 2025","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Xn3QEsIAtJ\"><a href=\"https:\/\/cota.org\/cotaformac\/2025\/10\/18\/days-59-63-october-4-2025\/\">Days 59-63 October 4, 2025<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/cota.org\/cotaformac\/2025\/10\/18\/days-59-63-october-4-2025\/embed\/#?secret=Xn3QEsIAtJ\" width=\"600\" height=\"338\" title=\"&#8220;Days 59-63 October 4, 2025&#8221; &#8212; COTA for Mac\" data-secret=\"Xn3QEsIAtJ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/cota.org\/cotaformac\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/cota.org\/cotaformac\/wp-content\/uploads\/sites\/6596\/2025\/10\/image001.jpg","thumbnail_width":640,"thumbnail_height":626,"description":"Rejoicing in home! We had checkups with our home institution this week, our OT Mrs Cassie, Dr Long at longevity chiro, and our neighbor Luca and then finished the week with a bunch of walks, creek play &amp; animal fun. Mac climbed our big hill for this first time yesterday! Big thank you to our [&hellip;]"}