{"id":176,"date":"2025-03-18T16:33:29","date_gmt":"2025-03-18T16:33:29","guid":{"rendered":"https:\/\/cota.org\/cotaformarshallsheart\/?p=176"},"modified":"2025-04-06T16:34:08","modified_gmt":"2025-04-06T16:34:08","slug":"strong-work","status":"publish","type":"post","link":"https:\/\/cota.org\/cotaformarshallsheart\/2025\/03\/18\/strong-work\/","title":{"rendered":"Strong Work"},"content":{"rendered":"\n<p>Marshall was doing strong work in physical therapy today! He continues to do great with his recovery and still looking forward to when we can chow down on regular food! Right now his favorite is potatoes cut like French fries and baked in the oven with salt and malt vinegar &#8211; zero fat! But we know he\u2019s gonna turn some fat into muscles in the very near future. We are also looking forward to flu season dwindling down so we can see some friends! We are so very proud of our Mars Bar and everything he accomplishes each day. FYI Mars Bars contain 9 grams of fat so he has to wait a few more weeks until he can have the one that\u2019s here waiting for him!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"600\" data-id=\"178\" src=\"https:\/\/cota.org\/cotaformarshallsheart\/wp-content\/uploads\/sites\/3482\/2025\/04\/Mars-at-PT_03182025_01.jpg\" alt=\"\" class=\"wp-image-178\" srcset=\"https:\/\/cota.org\/cotaformarshallsheart\/wp-content\/uploads\/sites\/3482\/2025\/04\/Mars-at-PT_03182025_01.jpg 450w, https:\/\/cota.org\/cotaformarshallsheart\/wp-content\/uploads\/sites\/3482\/2025\/04\/Mars-at-PT_03182025_01-225x300.jpg 225w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"600\" data-id=\"177\" src=\"https:\/\/cota.org\/cotaformarshallsheart\/wp-content\/uploads\/sites\/3482\/2025\/04\/Mars-at-PT_03182025_02.jpg\" alt=\"\" class=\"wp-image-177\" srcset=\"https:\/\/cota.org\/cotaformarshallsheart\/wp-content\/uploads\/sites\/3482\/2025\/04\/Mars-at-PT_03182025_02.jpg 450w, https:\/\/cota.org\/cotaformarshallsheart\/wp-content\/uploads\/sites\/3482\/2025\/04\/Mars-at-PT_03182025_02-225x300.jpg 225w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Marshall was doing strong work in physical therapy today! He continues to do great with his recovery and still looking forward to when we can chow down on regular food! Right now his favorite is potatoes cut like French fries and baked in the oven with salt and malt vinegar &#8211; zero fat! But we [&hellip;]<\/p>\n","protected":false},"author":902,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-176","post","type-post","status-publish","format-standard","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/cota.org\/cotaformarshallsheart\/wp-json\/wp\/v2\/posts\/176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cota.org\/cotaformarshallsheart\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cota.org\/cotaformarshallsheart\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cota.org\/cotaformarshallsheart\/wp-json\/wp\/v2\/users\/902"}],"replies":[{"embeddable":true,"href":"https:\/\/cota.org\/cotaformarshallsheart\/wp-json\/wp\/v2\/comments?post=176"}],"version-history":[{"count":0,"href":"https:\/\/cota.org\/cotaformarshallsheart\/wp-json\/wp\/v2\/posts\/176\/revisions"}],"wp:attachment":[{"href":"https:\/\/cota.org\/cotaformarshallsheart\/wp-json\/wp\/v2\/media?parent=176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}