{"version":"1.0","provider_name":"COTA for Mylin&#039;s Cranky Panky","provider_url":"https:\/\/cota.org\/cotaformylinscrankypanky","author_name":"mallorylau","author_url":"https:\/\/cota.org\/cotaformylinscrankypanky\/author\/mallorylau\/","title":"Ups &amp; Downs","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"zjBQuX3ntZ\"><a href=\"https:\/\/cota.org\/cotaformylinscrankypanky\/2026\/07\/04\/ups-downs\/\">Ups &amp; Downs<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/cota.org\/cotaformylinscrankypanky\/2026\/07\/04\/ups-downs\/embed\/#?secret=zjBQuX3ntZ\" width=\"600\" height=\"338\" title=\"&#8220;Ups &amp; Downs&#8221; &#8212; COTA for Mylin&#039;s Cranky Panky\" data-secret=\"zjBQuX3ntZ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/cota.org\/cotaformylinscrankypanky\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"Recoveries are bumpy. The days started out so good. My went down on the amount of oxygen needed significantly and changed back to the lower flow of nasal cannula. They had reduced their fluid build up. They walked all the way to the door, and sat in the chair for a full hour hours. While [&hellip;]"}