{"id":11,"date":"2021-10-01T00:00:00","date_gmt":"2021-10-01T00:00:00","guid":{"rendered":"https:\/\/cota1.wpengine.com\/cotaforteamkhloe\/?p=11"},"modified":"2021-10-01T00:00:00","modified_gmt":"2021-10-01T00:00:00","slug":"virtual-5k-oct-1st-13th","status":"publish","type":"event","link":"https:\/\/cota.org\/cotaforteamkhloe\/events\/virtual-5k-oct-1st-13th\/","title":{"rendered":"Virtual 5k Oct. 1st-13th"},"content":{"rendered":"<p>Join us for our virtual 5k from October 1st-13th. You can do the 5k anyway you please, walk run, skip ride your bike or scooter.<\/p>\n<p>Some fun facts about 5ks. The K in 5k stands for kilometers, which is a little over half a mile. 5 kilometes equals 2.1 miles. at a typical walking pace you can walk it in about 45 minutes. if you are a slower walker you might take 60 minutes or more.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join us for our virtual 5k from October 1st-13th. You can do the 5k anyway you please, walk run, skip ride your bike or scooter. Some fun facts about 5ks. The K in 5k stands for kilometers, which is a little over half a mile. 5 kilometes equals 2.1 miles. at a typical walking pace [&hellip;]<\/p>\n","protected":false},"featured_media":0,"template":"","class_list":["post-11","event","type-event","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/cota.org\/cotaforteamkhloe\/wp-json\/wp\/v2\/event\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cota.org\/cotaforteamkhloe\/wp-json\/wp\/v2\/event"}],"about":[{"href":"https:\/\/cota.org\/cotaforteamkhloe\/wp-json\/wp\/v2\/types\/event"}],"wp:attachment":[{"href":"https:\/\/cota.org\/cotaforteamkhloe\/wp-json\/wp\/v2\/media?parent=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}