1.0COTA for Theo Stronghttps://cota.org/cotafortheostrongkellymodestihttps://cota.org/cotafortheostrong/author/kellymodesti/rich600338<blockquote class="wp-embedded-content" data-secret="3YnzwaauWY"><a href="https://cota.org/cotafortheostrong/2025/12/16/fall-early-winter-2025-update/">Fall/Early Winter 2025 Update</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://cota.org/cotafortheostrong/2025/12/16/fall-early-winter-2025-update/embed/#?secret=3YnzwaauWY" width="600" height="338" title="“Fall/Early Winter 2025 Update” — COTA for Theo Strong" data-secret="3YnzwaauWY" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://cota.org/cotafortheostrong/wp-includes/js/wp-embed.min.js /* ]]> */ </script> https://cota.org/cotafortheostrong/wp-content/uploads/sites/6372/2025/12/IMG_5621-scaled-e1765988271887.jpg15801520Hi! There has been so much happening this fall into early winter, a lot to fill you in on. In late summer, Theo’s brother Lucas had some health issues pop up from his spinal condition. He went through two major surgeries this fall, one for his spine and one for his right foot. His recovery […]